Connie's journey into mindful movement began with pole-dancing in 2016, where she discovered a passion for fluid motion and stretching. As a dedicated meditation practitioner for over 5 years, she nurtures a profound connection with inner peace. A certified 200-hour yoga instructor since 2022, Connie recently completed her yoga wheel teacher training. She creates a serene and inclusive sanctuary for her students to pause from life's hectic pace. Her classes gently guide participants to tune into their bodies, fostering self-awareness and tranquility while exploring their potential. With a Master's degree in Intercultural Studies, when not meditating or working diligently on her yoga mat, you'll find her immersed in art exhibitions and museums. Join Connie's classes to find moments of calm through a series of movements.

Connie於2016年在工餘時間開始學習鋼管舞，發現了對流暢律動和伸展的熱愛，從此便展開了她的正念之旅。修習靜心冥想超過五年，她一直尋找內在的平靜。繼2022年修讀200小時瑜伽導師認證課程後，她最近完成了瑜伽輪教學培訓。她希望為學生創造一個寧靜包容的避風港，好讓他們從百忙之中稍稍歇息，溫和地引導學生傾聽自己的身體，探索自身潛能，並從而得到平靜。Connie同時擁有跨文化研究碩士學位，當她不在冥想或專注於瑜伽墊上時，你會發現她沉浸在藝術展覽和博物館之中。報名參加Connie的課程，從一連串律動中享受片刻的寧靜。