Gaze meet founder -Kiki shiu
https://www.instagram.com/kiki.coach.gaze
Her Training Philosophy is to combine yoga with strength training in order to create a complementary fitness routine.
If you are looking to improve your range of motion and mobility, her classes will show you how to explore energetic dynamic sequences, all the whilst WHILE taking into consideration strength and EXTENDED body range.
Fitness and yoga have taught her that the body and mind are deeply connected, and KIKI believes that everyone can achieve any fitness goal they put their mind to.