Hi everyone! Im Joyce, and I’m thrilled to share my journey with you as a Pilates instructor. I started Pilates after struggling with lower back pain and uneven posture. Muscle imbalances were affecting my daily life, and after trying various exercises and methods, I discovered that Pilates was the only practice that truly eased my pain and strengthened my body.

This experience sparked my passion for helping others who face similar challenges. I believe that taking good care of your health is the greatest gift you can give to your family—and I want to grow older and stronger alongside them.

My mission is to bring health awareness to the world, both physically and mentally. I’m also an avid reader of non-fiction books, which helps me continually grow and explore new perspectives. I’m excited to share everything I’ve learned and guide you on your own journey to strength and wellness.

Starting soon, I’ll be teaching at GAZE Studio on Tuesday and Thursday mornings. Stay tuned—I can’t wait to meet you and move together!